Saturday, July 23, 2011

Watercress Soup


I love eating watercress since I was a kid.  Any cooking cooking method of this vegetable would be accepted by me. This vegetable can be sautéd with adding garlic & light soy sauce or boiled with ribs and red-dates as a soup. Both results turn very delicious.

Furthermore, watercress contains significant amounts of iron, calcium and folic acid. It’s also rich in vitamins A and C.

Here is the look: